Episode 2: Macro Counting 101

The Stay Fit Mom Podcast
18/10/2024 37 min Temporada 1 Episodio 2
Episode 2: Macro Counting 101

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Episode Synopsis

Krista & Tracy explain macro counting, share tips, discuss protein importance, balancing schedules, client stories, and the power of consistency.
FULL SHOW NOTES HERE.
 

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