ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Guided Decompress - Letting the Day Go "
Episode Synopsis
Unwind with this 10-minute guided decompression designed to help you release the day and prepare your mind and body for deep, restful sleep. Through gentle breathing, grounding, and calming visualisation, this episode creates a peaceful space to slow down, switch off, and ease into the night. Perfect for anyone needing a quiet moment to settle, reset, and drift into bedtime.Enjoy and happy sleeping!
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29/12/2025
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