The Stabilisation Academy

The Stabilisation Academy

Por: Injury and Rehab Podiatrist - Tracy Smith

👣 Beyond Podiatry:Innovative Education for Health Professionals
📚 Advancing Skills & Empowering Client Education for Better Client Outcomes
🧠 DNS
This is an educational channel dedicated to Balance, Stability, Strength and Mobility from the Feet Up.
Our Educator Tracy Smith has worked as a Podiatrist for 28 years and has extensive experience in Dynamic Neuromuscular Stabilisation.
The exercises range from functional foot specific strength, balance ,co-ordination, control, and stabilisation to global movements where the foot has an influence.
I live natural foot function BUT the reality is we live in a world where we have to wear shoes, so I use bespoke insoles (not conventional orthotics to mimic each individual's ideal foot function to engrain this movement in the CNS 🧠👣 💪.
18 episodios disponibles

Latest episodes of the podcast The Stabilisation Academy

The Importance of Injury Prevention in Sport From The Feet Up 17/10/2025
Growing Feet = Growing Function - Why DNS Changes the Game 28/08/2025
The Foot Strength Myth – Why Strong Doesn’t Mean Stable 24/07/2025
The Achilles Illusion: It's Not the Glutes—It's the Ground - The Foot’s Story in Achilles Pain: What You’re Probably Missing 26/06/2025
Before You Load It, Can They Control It? 22/05/2025
The Heel Pain Puzzle: Why Your Diagnosis Might Be Off 24/04/2025
Navigating Complex Rehab Cases: A Practical Approach 27/03/2025
Mastering Gait Assessment—Simplifying the Process for Better Outcomes 27/02/2025
The Ripple Effect of Foot Dysfunction - through a DNS and Fascial Manipulation lens 23/01/2025
We have to Stop Killing our Feet ! 26/12/2024
Flexibility & Mobility – Tools for Health Professionals 28/11/2024
The Hidden Heroes of Balance: Why Your Minor Toes Matter 24/10/2024
The Importance of Proper Footwear and Shoe Anatomy for Optimal Foot Health and Movement - The Foundations 19/09/2024
Exploring Barefoot Science in Bunion Management 22/08/2024
The Flaws of One-Size-Fits-All Rehab - A Dynamic Neuromuscular Perspective 25/07/2024
Understanding the Planes of Motion and Common Gait Compensations 27/06/2024
The Calcaneus -A Closer Look at Heel Strike Motion 24/06/2024
Plantar Fasciopathies may not necessarily be a foot problem 24/06/2024
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