Listen "Transforming Perception & Changing Your Life With Practical Spirituality"
Episode Synopsis
In this episode, Sanal discusses the concept of Spiritualogic, which approaches spirituality and mind transformation from a logical and tangible perspective.
The discussion revolves around understanding how shifts in perception and personal narratives affect the manifestation of one's reality.
Sanal highlights the importance of being flexible with our perceptions, acknowledging that our point of view does not necessarily represent the truth.
This flexibility allows us to question our circumstances and generate various choices leading ultimately to transformation.
He also addresses trauma growth and dealing with negative emotions.
Emphasizing the power of committing to change, taking ownership, and engaging with experiences by seeking learning opportunities and transformations rather than considering them problems.
The ultimate goal is to thrive rather than just survive, tuning out from fear and tuning into our power and freedom.
00:00 Introduction to the Spiritualogic Podcast
00:45 Understanding Active Mind Transformation
01:54 The Power of Perception and Choices
04:55 The Concept of 'Map is not the Territory'
05:59 Using Emotions as a Compass
07:40 The Power of Questions and Presuppositions
08:57 Taking Ownership of Your Experiences
11:04 Understanding the Conceptualization Process
12:24 Nonlinear Engagement with Life
16:57 Overcoming Fear and Attachment to Outcomes
21:51 The Practice of Identity Fasting
24:03 Being Fully Present and Free
25:38 The Importance of Commitment and Action
26:38 Understanding Fear and Its Impact
27:59 Shifting Personal Narratives for Growth
28:43 Generative Change in Organizations and Individuals
30:20 Creating Disruption for Transformation
30:53 The Power of Personal Narrative Shift
31:37 The Role of Generative Image in Transformation
32:50 Understanding Trauma and Personal Growth
35:10 The Difference Between Worrying and Caring
35:39 Taking Ownership of Your Experience
38:42 Closing Thoughts and Q&A
39:12 Changing Perception to Change Emotion
39:16 Engaging with Negative Emotions
The discussion revolves around understanding how shifts in perception and personal narratives affect the manifestation of one's reality.
Sanal highlights the importance of being flexible with our perceptions, acknowledging that our point of view does not necessarily represent the truth.
This flexibility allows us to question our circumstances and generate various choices leading ultimately to transformation.
He also addresses trauma growth and dealing with negative emotions.
Emphasizing the power of committing to change, taking ownership, and engaging with experiences by seeking learning opportunities and transformations rather than considering them problems.
The ultimate goal is to thrive rather than just survive, tuning out from fear and tuning into our power and freedom.
00:00 Introduction to the Spiritualogic Podcast
00:45 Understanding Active Mind Transformation
01:54 The Power of Perception and Choices
04:55 The Concept of 'Map is not the Territory'
05:59 Using Emotions as a Compass
07:40 The Power of Questions and Presuppositions
08:57 Taking Ownership of Your Experiences
11:04 Understanding the Conceptualization Process
12:24 Nonlinear Engagement with Life
16:57 Overcoming Fear and Attachment to Outcomes
21:51 The Practice of Identity Fasting
24:03 Being Fully Present and Free
25:38 The Importance of Commitment and Action
26:38 Understanding Fear and Its Impact
27:59 Shifting Personal Narratives for Growth
28:43 Generative Change in Organizations and Individuals
30:20 Creating Disruption for Transformation
30:53 The Power of Personal Narrative Shift
31:37 The Role of Generative Image in Transformation
32:50 Understanding Trauma and Personal Growth
35:10 The Difference Between Worrying and Caring
35:39 Taking Ownership of Your Experience
38:42 Closing Thoughts and Q&A
39:12 Changing Perception to Change Emotion
39:16 Engaging with Negative Emotions
More episodes of the podcast The Spiritualogic Podcast with Sanal Bhanu Rajan
The Light & Power of Awareness
15/10/2024
Understanding Non-Dual Tantra
09/09/2024
The Illusion of Memories & Reality
01/08/2024
How To Navigate Stress & Emotions
16/05/2024
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