ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Event 3 Recap | TYR Wodapalooza"
Episode Synopsis
Caleb joins the show. Hilarity ensues.
Worm Up, Hands Down
For Time:
15 Worm Clean & Jerks
20/15 Cal Echo Bike Each (All 3)
Relay Handstand Walk
20/15 Cal Echo Bike Each (All 3)
15 Worm Clean & Jerks
Time Cap: 11 Minutes
Worm Up, Hands Down
For Time:
15 Worm Clean & Jerks
20/15 Cal Echo Bike Each (All 3)
Relay Handstand Walk
20/15 Cal Echo Bike Each (All 3)
15 Worm Clean & Jerks
Time Cap: 11 Minutes
More episodes of the podcast The Spin Podcast
New Year’s New Subscriber Workout
02/01/2026
2026 CrossFit Predictions
02/01/2026
Naming the WFP Finals Workouts
04/12/2025
2026 CrossFit Games Mountain
27/11/2025
Tier Ranking the Rogue Invitational
06/11/2025
In God we trust