Friendships are essential, but they aren't always easy. When mismatched expectations, hurt feelings, or broken trust create distance, knowing how to talk about it is a superpower and a skill. In this episode, we unpack the psychology of why we avoid conflict and provide a complete toolkit for navigating these necessary conversations.Join us as we discuss:Why we fear confrontation, the loss of friendship, and how to overcome it.A pre-conversation checklist to ensure you're prepared and confident.Strategies for active listening and setting boundaries with kindness.How to reconnect and care for your friendship after the talk is over.If you want to build more resilient, honest, and lasting friendships that exist outside of the giver/taker dynamic this episode is your roadmap.

Ver todos los episodios