Listen "025 The Connection between Spirituality and Mental Health"
Episode Synopsis
In this episode of The Soulcery Podcast, host Lígia Costa delves into the profound connection between spirituality and mental health. As a Self-Healing Guide, she explores the evolving landscape of healthcare, recognizing the importance of spirituality in holistic well-being, whilst sharing her very own battle with mental health over the last 14 years.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcast MENTIONED IN THIS EPISODE:T.R.U.S.T™ Journaling DeckCONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta
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