Listen "Super Brain Yoga"
Episode Synopsis
Try this super fun exercise anytime you need to relax or are looking for some added brainpower! Super Brain yoga can help increase focus, clarity, body balance, memory, hormonal balance, and mood, as it decreases cortisol levels that decrease stress and anxiety. Super Brain Yoga also puts you in that peak brain-wave state called FLOW where you become more creative and tap into genius. It can also help reduce ADD, ADHD, and even autism . . .
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Super Brain Yoga
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