Send us a textMeditation has been a game changer for countless people. Are you a meditator?...  Or maybe you're someone who struggles with meditation.  Todays episode takes you on a decades long journey that begins and ends with ecstasy.  Watch VideosThe SoulPod on RumbleThe SoulPod on YouTube Take the listener survey hereSHOW NOTES:REFERENCES:Ecstasy painting by Maxfield Perrish  (shop here for prints and books on Maxfield Parrish) QUOTES: “The healthiest response to life is joy.” - Mark Twain  “Find ecstasy in life; the mere sense of living is joy enough.” - Emily Dickinson “Mediation is not spacing out or running away. In fact, it is being totally honest with ourselves” – Kathleen McDonald“We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.” -Buddha“Joy is what happens to us when we allow ourselves to recognize how good things really are.”  - Marianne WilliamsonSupport the showHas the show made a difference for you? Click this link for ways you can support the show.

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