Listen "Softness and Strength: Releasing Survival Mode & Embracing Ease"
Episode Synopsis
In this episode, we dive deep into the importance of releasing the constant hustle and embracing a life of ease. Survival mode, while often necessary for navigating tough times, can leave us feeling drained and disconnected from our true selves. Tune in as we discuss how to identify the signs of operating in survival mode, and how to move towards a state of softness, strength, and balance. It’s time to embrace rest, flow, and ease as a form of resistance.Plus, I’m sharing an exclusive recommendation for a powerful meditation channel to help guide your journey — Haven Inspires on YouTube, where you’ll find soothing meditations to help calm the mind and restore peace.Follow us on Instagram: @thesoftplacediariesFollow us on X (formerly Twitter): @XOthesoftplace
More episodes of the podcast The Soft Place Diaries Podcast
Why the Dating Pool Has Pee in It
26/10/2025
It’s Ok To Want More
19/10/2025
Girl Chat: Reclaiming Joy In Your Life
12/10/2025
Outgrowing Your Environment
05/10/2025
Don’t Let People Use You
28/09/2025
It’s Time To Break The Cycle
21/09/2025
Friendship Breakups
14/09/2025
You Are The Prize
07/09/2025
Girl Chat: You Can’t Heal in Isolation
31/08/2025
Self Care Is Not A Chore
25/08/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.