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Listen "Acceptance and Commitment Therapy (ACT) with Dr. John Forsyth"
Episode Synopsis
Dr. John Forsyth is a highly sought after teacher and trainer in the personal and practical use of Acceptance and Commitment Therapy (ACT) and mindfulness practices to alleviate human suffering, awaken the heart and spirit, and to cultivate living well. He is also a professor of psychology and director of the Anxiety Disorders Research Program at the University at Albany.
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