In this episode, Abi delves into the pervasive issue of shame surrounding alcohol consumption. She explores how shame can become a barrier to seeking help and shares personal insights and statistics to highlight the commonality of this struggle. Abi offers practical steps to break the cycle of shame and encourages listeners to reach out for support.Get in touch:AbiWebsite www.levelupsobrietycoaching.comInstagram @levelup_sobriety OR @thesoberconnectionpodEmail [email protected] links: Terps & Co. www.drinkterps.co.nz - enter code ABI20 for 20% off storewideI use Riverside.fm for my podcast editing software. Click the link below to find out more!https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=abiMy podcast episodes are hosted and distributed by Buzzsprout. Click the link below for a $20 Refer a Friend voucher (T&Cs apply)https://www.buzzsprout.com/?referrer_id=2404910Music from #Uppbeathttps://uppbeat.io/t/tatami/in-motionLicense code: N5GLWPT8QQSRU7D2

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