Wake-Up Call to Wellness: How Sobriety Transformed Melissa McGovern's Life

14/03/2025 58 min
Wake-Up Call to Wellness: How Sobriety Transformed Melissa McGovern's Life

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Episode Synopsis

Send us a textIn this episode of the Sober Butterfly Podcast, host Nadine Mulvina welcomes guest Melissa McGovern to share her transformative journey to sobriety. Melissa recounts how her heavy drinking, particularly during the pandemic, led to various health issues. Despite initial attempts and setbacks, a wake-up call from her doctor finally motivated her to commit to a sober life. Melissa delves into the benefits she's experienced, such as improved health, clarity, and a renewed sense of purpose. Now a certified alcohol-free coach, she helps others navigate their paths to sobriety. With poignant anecdotes and practical advice, Melissa illustrates the profound changes sobriety has brought to her life.We also discuss:loss and griefovercoming limiting beliefsfinding clarity in sobrietyasking for helpinner knowing Watch the full episode on YouTubehttps://youtu.be/RuHB94xdUX8Connect with Melissa 🍎Instagram @thesobernewyorkerPodcast: The Sober New YorkerConnect with Nadine and TSB 🦋Instagram: @the.soberbutterfly @soberbutterflypodcast YouTube:@thesoberbutterflySponsors/PartnershipsSakaraUse Code: TSBHEALTHSAKARA for 20% off your first orderEpisodes debut every Friday :)  Please follow the show and leave a 5 ⭐⭐⭐⭐⭐ review! Support the showPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services refereed to in this episode.

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