Send us a textNadine chats with Kathryn Sauser, aka Kat from Sober Fit Girl, about fitness, sobriety, and personal transformation.  Kathryn shares her sobriety journey, revealing how it has drastically improved her life, including mental health, relationships, and professional success. They also talk about the benefits of traveling, especially Kathryn’s retreats in Bali, and the supportive community at Sober Fit Girl, a program designed to help women explore sobriety in an approachable, non-judgmental way. The episode wraps with Kat answering audience questions about sober dating and socializing, and the future of the sobriety and wellness movement.💌 Schedule up a FREE call with Kat and Sober Fit Girl at soberfitgirl.com ✨Connect with Kathryn Sauser:Instagram: @thesoberfitgirl @kathrynsauserTikTok: @kathrynsauserPodcast: Sober Fit GirlConnect with TSB 🦋Instagram: @the.soberbutterfly @soberbutterflypodcast YouTube:@thesoberbutterfly Sponsors/PartnershipsClasspasshttps://classpass.com/refer/MQ30HIPH11exclusive free trial (with 20 bonus credits!)Drink MomentUse Code: TSB23 for 18% off your orderAudibleFree 30 Day Trialhttps://www.audibletrial.com/tsb24Support the showPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services refereed to in this episode.

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