Send us a textIn this episode of The Sober Butterfly, host Nadine kicks off February with a solo discussion focusing on love, dating, sex, relationships, and self-love through the lens of sobriety. She recounts her personal experiences with breakups, both before and after getting sober, and offers strategies for handling heartbreak without turning to substances. Nadine emphasizes the importance of feeling emotions and shares professional insights on processing them.Connect with Nadine and TSB 🦋Instagram: @the.soberbutterfly @soberbutterflypodcast YouTube:@thesoberbutterflySponsors/Partnerships 🥰Give yourself the gift of ClassPass this month 💝Classpasshttps://classpass.com/refer/MQ30HIPH11exclusive free trial (with 20 bonus credits!)💗 Galentine's Day Party 💗 💌 Event: https://www.hekatenyc.com/events/galentines-meet-upRSVP ➡️: https://partiful.com/e/XgWRaNZJ1zUnzp3DXXN7 Resources mentionedHarvard Study The 90 - Second Cycle of Emotions 2024 Sober Dating Wrapped  Please follow the show and leave a 5 ⭐⭐⭐⭐⭐ review! Support the showPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services refereed to in this episode.

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