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Listen "Sleep and The Mental Game in the NBA Finals"
Episode Synopsis
Dr. Alex Auerbach is the Director of Wellness and Development for the Toronto Raptors. He joins Neil to talk about all things "north of the neck" for elite athletes. They cover sleep, self-care, the drive that can lead athletes to incredible injury recoveries, and even the psychology behind performance-enhancing drugs.This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
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