#133: We Need To Talk More About Postpartum Depression

29/04/2025 Episodio 133

Listen "#133: We Need To Talk More About Postpartum Depression"

Episode Synopsis

Did you know that 1 in 7 women suffer from postpartum depression? It is so much more common than we think, and yet it’s very rarely talked about! I want to change that. Since May is mental health awareness month, I figured it was the perfect time to pull this from the archives and get the conversation going again. In this episode I open up about my journey with postpartum depression, and share signs to look for so that you do not have to struggle as long as I did.Want to feel prepared for your postpartum experience? Grab my FREE Postpartum Guide HERE.