Summer, SPF, and Skin Protection: Beyond Just Sunscreen

05/06/2025 29 min Temporada 3 Episodio 1

Listen "Summer, SPF, and Skin Protection: Beyond Just Sunscreen"

Episode Synopsis

How do you protect your skin beyond sunscreen?In this episode, clinical dietitian Dr. Anjali Bhola breaks down how hydration, nutrition, and smart daily habits play a major role in summer skin health — especially for those with vitiligo and sensitive skin.From sun-safe foods to SPF myths, we’re talking full-body skin protection from the inside out.