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Listen "Self Care - Do You Forget To Take Care Of You?"
Episode Synopsis
As single mothers we often will take on the weight of the world. We take care of everything, do everything and worry about everything. It is so easy for us to become so busy caring for the kids and everything else that we forget to take care of ourselves. We don’t do the things that we need to do for ourselves.
Sometimes it’s because we feel like we can’t or shouldn’t. That it would be selfish of us to take time that could be spent doing other things. I know that too often I feel guilty if I do something for myself or take time for myself. If ever I get a day to just sit and do nothing I feel bad because I SHOULD be doing something.
But taking time for yourself and caring for yourself is so important!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Sometimes it’s because we feel like we can’t or shouldn’t. That it would be selfish of us to take time that could be spent doing other things. I know that too often I feel guilty if I do something for myself or take time for myself. If ever I get a day to just sit and do nothing I feel bad because I SHOULD be doing something.
But taking time for yourself and caring for yourself is so important!
Learn more about your ad choices. Visit megaphone.fm/adchoices
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