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Listen "30: How to manage your energy in toxic relationships"
Episode Synopsis
Today on the show, I share tips on how to;
A. protect your energy,
B. align with the energy you wish to be in,
C. how to uplift your energy
D. how to understand your values in your relationships and
E. how to navigate your outlook and perspective in a toxic relationship
Disclaimer: I am speaking generically here. If you find yourself in an environment that causes concerns for your safety then please do reach out to your local authorities or professional services that can support you.
Thank you for listening
Sinéad
A. protect your energy,
B. align with the energy you wish to be in,
C. how to uplift your energy
D. how to understand your values in your relationships and
E. how to navigate your outlook and perspective in a toxic relationship
Disclaimer: I am speaking generically here. If you find yourself in an environment that causes concerns for your safety then please do reach out to your local authorities or professional services that can support you.
Thank you for listening
Sinéad
More episodes of the podcast The Sinéad de hÓra Podcast
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35: Tips for manifesting
23/07/2024
34: How to stop comparing yourself
09/07/2024
33: How to control your energy
25/06/2024
28: How to trust your creative process
30/04/2024
27:How to set up an Holistic Business
23/04/2024
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