Do you have any limiting self-beliefs that are holding you back and are ready to squash? I've got one that I'm actively working on right now, in my own life: "Run faster, Mary!!" Here's what this thing actually means to me. I'm sure you've heard me mention this phrase quite a few times on The Simplifiers Podcast or maybe you've heard me say it while speaking onstage at an event: "Run faster, Mary!!" It's one of those stories that happened and got rooted way, way, way down inside me when I was a little girl and I'm (slowly) working to release that anchor now. Whatever anchors you've got in your mind right now, good or bad, just take a moment to review them. Ask yourself: is this thought still serving me? is it bringing me closer or further away from what I really, truly want in life? what would life feel like if I let it go? what new affirmation or thought could I replace it with, instead? Set a 7-minute timer, make a soothing cup of tea and give yourself space to ponder this stuff. Write it out. You might be surprised at what comes up. You can do this, I believe in you. It's time to SIMPLIFY. Show notes available with all LINKS mentioned here: https://thesimplifiers.com/podcast/how-to-squash-limiting-self-beliefs

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