B062: How to give yourself first class self-care

17/05/2019 10 min Episodio 62
B062: How to give yourself first class self-care

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Episode Synopsis

I want to help you uncover if choosing 'first class' self-care could make all the difference to how you feel. Every single day. To find out, you just need to answer 3 simple questions... As you may know, I get the opportunity to do quite a bit of travel with my work as a public speaker and business coach. I love exploring a new city, finding the sunshine and meeting new people. Heck, when I'm on the road, even the tiny bottles of shampoo spark a bit of joy in me (a la Marie Kondo style). In light of my recent conversation with financial advisor, Hilary Hendershott, I'm finding quite a few parallels to how I travel and how I practice self-care. Which makes me ponder… When is it better to travel first class vs basic economy? What am I telling my psyche over and over again, when I travel cheap? How important is the experience vs. what you actually get for the money spent? Here are 3 questions to see if first class self-care could make the difference to you. 3 questions to uncover if first class self-care is the way forward 1. When is it better to travel first class vs basic economy? 2. What am I telling my psyche, when I travel cheap? 3. How important is the experience vs. what you get for the money spent? And the best part is… we all benefit from you upgrading your self-care practice and your life. So, go for it. You belong. You can do this, I believe in you. It's time to SIMPLIFY. #Dothething. Show notes available with all LINKS mentioned here:https://thesimplifiers.com/podcast/first-class-self-care

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