Ever wanted to find simple ways to shift your mood. Well this is the podcast for you. These things are so simple they sometimes get over looked or thought surely these things can’t work.

Latest episodes of the podcast The Simple Things

• Thought stopping and thoughts, actions and feelings the children version
• Visalsations and be the change you want to see
• Episode 4 of the simple things podcast
• Changing the habitual line of sight
• Is it really possible for me to change my life? Just breathe stratergy
• The superhero pose
• The Simple Things (Trailer)