#119. Life is hectic. Sometimes we simply need to stop for a moment. And that’s what this short episode is all about. Oh, and the beautiful sounds of a distant thunderstorm that I recorded in Belgium. Welcome to The Silent Why podcast, here to help you navigate loss and grief, and possibly... find hope. These very short, episodes will pop up every now and then to help you take a moment to check in and see how you're really feeling.  Less than 7 minutes total, including 2 minutes of time for you and you alone - join me (Claire Sandys, podcast host) in an imaginary place and allow yourself to press pause on life for a short while. And for this episode I'm asking you to sit by a window with me and watch the beautiful storm on the horizon from our Air BnB in Belgium. Listen to the rain and thunder, watch the lightning and take a moment to think about things as you enter a new year. Send us a textSupport the show-----thesilentwhy.com | Instagram | Facebook | Twitter | LinkedIn What's a Herman? / Buy a Herman - thehermancompany.comSupport the show: buymeacoffee.com/thesilentwhySign-up to my mailing list (only used for sharing news occasionally!): thesilentwhy.com/newsletterHow to talk to the grieving: thesilentwhy.com/post/howtotalktothegrievingReview the show: Apple Podcasts | Spotify | GoodpodsEpisode transcripts: thesilentwhy.buzzsprout.comThank you for listening.

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