Listen "Pause Practice: Make Time To Breathe"
Episode Synopsis
In this short episode, I share Pema Chödrön's work of "The Pause Practice" and the importance of deep conscious breathing. As we take time to breathe we give ourselves permission to be aware of our breathe, our bodies, our minds and the space we occupy. Let us create daily gaps in our life to be more mindful and present.
More episodes of the podcast The Showdown: Mastering Thyself
Calling Back Our Power
27/07/2022
Defining Spirituality
07/06/2022
Choosing Your Path
24/05/2022
Quantum Field Of Possibilities (Part 2)
16/05/2022
Quantum Field Of Possibilities
10/05/2022
One Of The Keys To Manifesting: Gratitude
18/04/2022
What Is Your Frequency?
12/04/2022
Excited To Be Back!
05/04/2022
Becoming A Master Manifestor
30/12/2021
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.