For the last decade or so, it seems that "spirituality" has been put in a box of religious or cultural ideas. With so many rules, rituals and the loose terms that are constantly heard and used, the "spiritual community" or being "woke", anyone "new" to the path could easily be overwhelmed or even worse be programmed by such ideals.  This episode focuses on defining "spirituality" and our conception of what it means to us individually. For me personally, "spirituality" means expanding my consciousness and awareness, knowing that I have the freedom to connect to the Divine in which ever way I choose to, with the awareness that there is no separation as I am always connected to the Divine. However, I am mindful that the distractions of this world can cause me to forget that I am always connected. Spirituality is a knowing not rules and rituals. Have a wonderful week and as you face it, unleash the lion and lioness within. Be well! 

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