In this episode, John starts with a quote by the late Kobe Bryant about hard work and perseverance as he focuses on the idea of discipline. Freedom in our lives is a result of greater discipline in our thinking so that we know "what we're playing for" and "what the goal is."   This is followed up by the need to eliminate distractions and to have a burning desire to break the pattern of mediocrity in order to achieve success.     Let's dive in.      –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.    

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