The SHIFT Show

The SHIFT Show

Por: Dave Tilley
The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.
347 episodios disponibles

Latest episodes of the podcast The SHIFT Show

Mostrando página 5 de 18

Developing and Maintaining Yurchenkos and Tsuks 30/03/2023
Raising The Minimum Age to 18 In Senior Elite Women's Gymnastics with Chellsie Memmel & Kyle Shewfelt 28/03/2023
Hip Microinstability and Labral Injuries in Gymnasts 23/03/2023
How to Help Gymnasts With Lower Back Pain and Reoccurring Injuries 21/03/2023
Core Strength and Shaping 16/03/2023
Increasing Gymnast's Sprint Speed & Tumbling Power Using Weight Training with Tom Callow 14/03/2023
ACL and Meniscus Injuries in the Impact Athlete Post-op Rehabilitation 09/03/2023
A Complete Guide to Elbow OCD In Gymnasts - What It Is and Treatment 07/03/2023
Developing Lower Body Strength and Power 02/03/2023
Exactly How to Build Explosive Power in Gymnasts Using a Hybrid Lifting Program with Scott Willgress 28/02/2023
Beginning the Love for Pommels 23/02/2023
Luke Carson on Gymnastics Culture Change, Handling Disappointment, and The Olympics/Worlds 21/02/2023
Beam Ideas; Active Flexibility and Building Series 16/02/2023
SHIFT's 200th Episode! 90 Minutes of Must Hear Gymnastics Coaching Expert Advice 14/02/2023
Introducing The 2023 Shift Symposium Guest Speakers: Nick Ruddock 09/02/2023
Nick Ruddock Shares His Best Uneven Bar Methods for Giants, Flyaways, and Cast Handstands 07/02/2023
Daily Gymnastics Specific Conditioning 02/02/2023
Understanding and Treating Back Pain in Athletes 31/01/2023
5 In-Season Gymnastics Tips for Maximizing Meet & Routine Performance 24/01/2023
A Discussion on Training Hours in Young Gymnasts, Lifting Weights, and Culture Change Progress 17/01/2023
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