All we hear from our clients is that they feel perpetually behind. That the pace in which the world is requiring action goes against their bodies natural alignment. The demand is leaving them chronically burnt out. In today’s episode we take a look at urgency culture and offer tools to build space into your days to optimize your wellbeing and performance. Join us in conversation as we ask: “Is urgency burning you out?”Complimentary Podcast Episode:Ep 21: How do you optimize your creativity?Ep 26: Can you decode your emotions?Book Referenced:The Untethered Soul: The journey beyond yourself by Michael A. Singer“ON” + “OFF” Essential oils to optimize your space and mindFree Team Leadership Training: How to work better, together.Free Self Leadership Training: The Leadership CodeConnect with us!We would love to hear your thoughts! Provide your feedback!Website: mindshiftleadership.comCourses: courses.mindshiftleadership.comInstagram: @mindshiftleadershipYouTube: @mindshiftleadershipLinkedIn: @mindshiftleadershipFacebook: @mindshiftleaderAyla on Instagram: @msiamaylaYashar on Instagram: @yasharthinksEmail: [email protected]:The views, thoughts, and opinions expressed on THE SHIFT™ podcast are for entertainment purposes only. The podcast does not constitute advice or services rendered. MINDSHIFT LEADERSHIP™ assumes no responsibility or liability for any errors or omissions in the contents of this podcast. Please consult your healthcare professional should you need further assistance. Support THE SHIFT™:https://www.buymeacoffee.com/theSHIFTpodcast Support the show

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