In a society that prioritizes efficiency we tend to lean towards “hacks” that load us with “tools” to make our healing more “productive”. What we witness at times is changed behavior, but when we dig deeper we are left with the question: are we actually healing? In today’s episode, we deconstruct some therapeutic modalities and ask questions to see how they serve us, and see if we can find a healthier route to heal in our wholeness. Join us in conversation as we ask: “Are you just changing or actually healing?”Complimentary Podcast Episode:Are you stuck in a “good” vs. “bad” mindset?How can we be hopeful?Do you need to stay small to be loved?Do you need to stay strong to be loved?People Referenced:Pema ChodronByron KatieThe Untethered Soul: The journey beyond yourself by Michael A. SingerFree Team Leadership Training: How to work better, together.Free Self Leadership Training: The Leadership Code“ON” + “OFF” Essential oils to optimize your space and mindConnect with us!We would love to hear your thoughts! Provide your feedback!Website: mindshiftleadership.comCourses: courses.mindshiftleadership.comInstagram: @mindshiftleadershipYouTube: @mindshiftleadershipLinkedIn: @mindshiftleadershipFacebook: @mindshiftleaderAyla on Instagram: @msiamaylaYashar on Instagram: @yasharthinksEmail: [email protected]:The views, thoughts, and opinions expressed on THE SHIFT™ podcast are for entertainment purposes only. The podcast does not constitute advice or services rendered. MINDSHIFT LEADERSHIP™ assumes no responsibility or liability for any errors or omissions in the contents of this podcast. Please consult your healthcare professional should you need further assistance. Support THE SHIFT™:https://www.buymeacoffee.com/theSHIFTpodcast Support the show

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