Staying focused in this era of personal media is a new skill set for all of us to learn. The need to have fierce boundaries amidst diverse brand identities, comparison and shifting narratives has become a top priority.In today's minisode I share a simple and fun way that I’m creating more focus that also reconnects me to my unique purpose. May it be an invitation for you to slow down and tune in for your next moves.Also! There’s a new way to work with me 1:1 for personalized wellness and self care accountability that is great for your on-the-go schedule. Learn more and Apply here.Connect with Sheila:Learn about my new App - Find your self-care sweet spotGet weekly practical inspiration: http://www.sheilabotelho.com/elevateEat better - Feel Better - Get More Energy: Healthy Eating RefresherInstagram & all social media: @sheilaabotelhoPS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!*Please consult your physician or health advisor before beginning any new healing or self-care protocol.Text us! What landed for you from this episode?🧭 Clarify your next season of growth: Start your Vision Map here 🎁 Get the Seasons Success Method & Meditation 🎧 Listen, Subscribe & Rate this podcast 📲 Follow me for more insights: Instagram | LinkedIn

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