I know, you’ve probably heard the word “boundaries” more times than you can count and you’ve heard the speeches about protecting your peace and upholding boundaries with others and yes, I’m sure you get it by now. But what about our boundaries with ourselves? Are those healthy? Are we practicing upholding and honoring our own boundaries with ourselves? Are we calling ourselves out when we engage in toxic behavior and patterns? Are we giving ourselves what we need? And if not, are we doing anything about it? Sometimes we are the problem. Sometimes we are the reason bad patterns repeat. Speak up for yourself but also to yourself. Know and take action on what you need. Say to others “if I expect it from you it’s because I expect it from me.” Take accountability. Maybe you’re upholding their boundaries, but maybe by not upholding our own, we’ll never really be the healthiest, happiest versions of ourselves we can be. When you look in the mirror, who do you want to see? Someone who made their own choices and changes or someone who just gave up and let it be? ~ xoxo. s. 🌹

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