#483 Is your self worth wrapped up in the scales?

25/11/2024 17 min Episodio 483
#483 Is your self worth wrapped up in the scales?

Listen "#483 Is your self worth wrapped up in the scales?"

Episode Synopsis

In this episode of the podcast I chat about whether your  self worth wrapped up in the scales and 6 ways to navigate it.   Online coaching - www.shanewalshfitness.com