#477 Paul Dermody - Breaking the binge restrict cycle

14/10/2024 1h 17min Episodio 477
#477 Paul Dermody - Breaking the binge restrict cycle

Listen "#477 Paul Dermody - Breaking the binge restrict cycle"

Episode Synopsis

In this weeks episode I had the pleasure of chatting with a good pal of the podcast Paul Dermody. @coachpauldermody Ultimate Guide on  How to stop letting the scales ruin your progress = FREE DOWNLOAD Online coaching - www.shanewalshfitness.com