#462 Lara Briden - Food Addiction, Metabolic Health & Insulin Resistance

22/07/2024 46 min Episodio 462
#462 Lara Briden - Food Addiction, Metabolic Health & Insulin Resistance

Listen "#462 Lara Briden - Food Addiction, Metabolic Health & Insulin Resistance"

Episode Synopsis

In this episode of the Shane Walsh Fitness Podcast I spoke with Naturopathic doctor and women's health activist, Author of Period Repair Manual and Hormone Repair Manual Lara Briden. @larabriden Buy Laras incredible books - click here We chat about ; What is metabolic health  What is metabolic flexibility and inflexibility  What is insulin resistance and what causes it? The role of UPFs Food addiction  Is there a link with ADHD? WAITING LIST - FEMALE FAT LOSS PROGRAM Starts 9th SEPTEMBER  Join here