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Listen "#459 Client Interview - Sarah Jane on losing 77lbs"
Episode Synopsis
In this episode of the Shane Walsh Fitness Podcast I am delighted to have a chat with one of our amazing clients Sarah Jane. This episode was recorded back in June 2021 and is a special episode to kick off my appreciation for the people I get to work with on a daily basis. @whatsjeats on Instagram Sarah Jane chats about: Coming away from a Slimming Club Background Moving away from Syns No food can make you feel guilty Moving away from Fussy Eating You cant be off plan if you are never on plan Losing 77lbs How the mindset was the biggest shift for her Ultimate Guide on how to lose weight w/o counting calories = FREE DOWNLOAD Online coaching www.shanewalshfitness.com/onlinecoaching
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