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Listen "#45 Female Fat loss"
Episode Synopsis
This episode of the Shane Walsh Fitness Podcast is solo episode where I discuss all things Female Fat Loss Some of the topics I speak about include: 1. Training and nutrition around your menstrual cycle 2. Birth control and weight gain 3. PCOS 4. Amenorrhea Online Coaching www.shanewalshfitness.com Don't forget to subscribe to the show Now available on iTunes and Spotify
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