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Listen "#413 Q&A Should you diet all the way until Christmas?"
Episode Synopsis
This is a very different episode and it may surprise you. I chat about should you diet all the way until Christmas and how to handle the silly season. Female Fat Loss Program - Starts 8th January https://www.shanewalshfitness.com/female-fatloss-program/ Online coaching www.shanewalshfitness.com/onlinecoaching
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