In this episode I had the pleasure of chatting with one of the co-founders of Riley Period Products. Riley Period Products was set up during the pandemic. The aim of Riley, is that they are on a mission to end period plastic. @we.are.riley www.weareriley.com  We chat about: How the idea came about What can be done to change in schools around education on period health ? Impact on the new legislation will have period health in Ireland Putting an end to period plastic as a Mission statement - what can people do to alter this Is the system (health) doing enough right now to protect those with menstrual cycles /issues? 3 interesting facts about the cycle (Disney movie ) What can we do to change the way sports take menstrual health into account? Tips to relief stress How proud are you be be involved in the next step in female empowerment    1-1 Coaching www.shanewalshfitness.com/onlinecoaching BRAND NEW FEMALE FAT LOSS PROGRAM STARTS 14th November 2022 - SIGN UP HERE  This podcast is sponsored by Riley Period Products www.weareriley.com   - Use the Code SHANE15 for 15% off  

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