#299 How to stop falling off the dieting wagon

21/09/2022 39 min Episodio 299
#299 How to stop falling off the dieting wagon

Listen "#299 How to stop falling off the dieting wagon"

Episode Synopsis

In this episode I chat about some of the tools I use with my clients on how to stop falling off the wagon with your diet  BRAND NEW FEMALE FAT LOSS PROGRAM STARTS 3rd October 2022 - SIGN UP HERE  1-1 Coaching www.shanewalshfitness.com/onlinecoaching   This podcast is sponsored by Des Kelly Interiors - Celebrating Sleeptember -  quote 'SHANEWALSH' in store you will get 10% off all beds & mattresses