#188 Procrastination

01/07/2021 40 min Episodio 188
#188 Procrastination

Listen "#188 Procrastination"

Episode Synopsis

This episode of the Shane Walsh Fitness Podcast is a solo episode and is something that a few clients have asked about recently which is Procrastination. What is Procrastination? Science behind it Why do we Procrastinate? How to Stop Procrastinating Right Now Two of my favourite strategies to overcome Procrastination   Online coaching www.shanewalshfitness.com/onlinecoaching Dont forget to share and leave a review