Listen "#135 Pre & Post Natal Training & Nutrition"
Episode Synopsis
This episode of the Shane Walsh Fitness Podcast is a solo episode where I talk all things Pre & Post Natal Nutrition & Training Please seek advice from a medical professional. Some of the topics I chat about are: Pre Natal Nutrition Post Natal Nutrition Pre & Post Natal training Supplementation Breastfeeding Online coaching www.shanewalshfitness.com/onlinecoaching
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