#135 Pre & Post Natal Training & Nutrition

17/12/2020 29 min Episodio 135
#135 Pre & Post Natal Training & Nutrition

Listen "#135 Pre & Post Natal Training & Nutrition"

Episode Synopsis

This episode of the Shane Walsh Fitness Podcast is a solo episode where I talk all things Pre & Post Natal Nutrition & Training Please seek advice from a medical professional. Some of the topics I chat about are: Pre Natal Nutrition Post Natal Nutrition Pre & Post Natal training  Supplementation Breastfeeding   Online coaching www.shanewalshfitness.com/onlinecoaching