#111 Why is fat loss so complicated?

24/09/2020 51 min Episodio 111
#111 Why is fat loss so complicated?

Listen "#111 Why is fat loss so complicated?"

Episode Synopsis

This episode of the Shane Walsh Fitness Podcast is a recording from the Collective Fitness Podcast where I was a guest.    We chat about a number of topics including: MNU Why is fat loss so complicated? Starvation Mode Myths How to cope with cravings PCOS   Please leave a review on itunes   Online coaching www.shanewalshfitness.com