In this enlightening discussion, listeners are invited to explore the depths of resilience, healing, and the power of shared experiences. With Gina's unique perspective as a survivor of suicidal ideation this, this episode promises to offer invaluable insights into navigating the complexities of mental health challenges. Takeaways Understanding Suicidal IdeationThe Importance of Support and ConnectionBreaking the stigma around suicidal ideations and confronting mythsBuilding a Supportive TribeThe importance of Self-Love and Inner DialoguePersonal Practices for Healing & finding life purposeShifting to Positive VibrationsThe Power of ForgivenessNormalizing Therapy and Seeking Help Pre-Order the Book FIND HELP : Psychology Today |Dr. Amelia Kelley | Crisis Line GINA CAVALIER: Website | Podcast | Documentary
EPISODE LINKSDr. Amelia Kelley: About | Dr. Kelley's Books | Instagram  Support this podcast at — https://redcircle.com/the-sensitivity-doctor/exclusive-content

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