What if that sting of feedback wasn’t just about what was said—but how deeply it landed?In this episode of The Sensitive Professionals Podcast, I’m joined by Anna Holbrook, ICF-accredited personal development coach, to explore how rejection sensitivity shapes our inner world—especially when the critic inside us is louder than the ones outside.Together, we dive into:What rejection sensitivity actually isWhy some feedback hits harder than othersHow self-employment can amplify our need for validationThe link between early experiences and sensitivity at workGiving your inner critic a name (and why it helps)This is one for you if you’ve ever replayed a comment for days, or worried that speaking up might cost you more than it’s worth.💬 Continue the conversation in The Sensitive Diaries on LinkedInWant to get in touch? Email me at [email protected]© Teresa Beehan. Everything shared here is for information and reflection – not professional advice. Please use your judgement before taking action based on anything you hear. We accept no responsibility for any decisions made in connection with the content. Hosted on Acast. See acast.com/privacy for more information.

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