The Self You Seek

Por: Dr. Brendan
The Self You Seek is your companion in discovering the deeper layers of who you are and aligning your life with your true passions. Dr. Brendan, a psychiatrist, medical doctor, and health entrepreneur with a holistic approach to mental health, explores self-actualisation, mental flourishing, and personal empowerment through reflections and insightful interviews with thought leaders. Brendan uncovers transformative stories and shares practical, science-backed steps to help you elevate your mind, body, and soul, guiding you toward living your most authentic, fulfilled life.
20 episodios disponibles

Latest episodes of the podcast The Self You Seek

Ben Goresky - aka Evolving Man - On Masculinity, Relationships, and Achieving Your Dreams 16/01/2025
Exploring the Subconscious, Energetic Healing and Manifesting with Dr Manish Plaha (Ep 19) 21/12/2024
Neurofeedback with Dr Moshe Perl | Evidence, Uses and The Future (Ep 18) 30/11/2024
Mental Health and Life Optimisation: Definitions, Explorations and Strategies to 'Enhance' Your Life (Ep 17) 16/11/2024
Laura Dowling, aka The Fabulous Pharmacist, on Breaking Taboos in Women’s Health and Wellness (Ep 16) 03/11/2024
Science and Spirituality with Dr Kieran Fox (Ep 15) 19/10/2024
ADHD Uncovered: A Psychiatrist's Perspective (Ep 14) 05/10/2024
Exploring Breathwork and Masculinity with Anthony Ball (Ep 13) 21/09/2024
Living the Dream: How to Redesign Your Life with Michael Henri (Ep 12) 07/09/2024
Surviving to Thriving with Psychologist Zahra Ciardi (Ep 11) 24/08/2024
From Head to Heart: Rachel Zitin on Somatic Therapy and Embodiment (Ep 10) 17/08/2024
The Transformational Power of Yoga Therapy with Vijeth Kumar (Ep 9) 02/08/2024
The Power of Acceptance: Path to Peace (Ep 8) 20/07/2024
Exploring the World of Talk Therapies: Insights, Benefits, and Personal Stories (Ep 7) 06/07/2024
Understanding Psychedelics with Marcos Forti: Integration, Support, and Emotional Well-Being for Personal Growth (Ep 6) 29/04/2024
Psychedelics and Plant-Based Medicine | microdosing, macrodosing, contextualising mental health usage, history, legal & ethical considerations, responsible use, balancing curiosity with caution (Ep 5) 28/03/2024
Byron de Marsé's story of intuition and incremental change | from Oklahoma Ranch kid to Bali-based renowned yoga teacher (Ep 4) 14/03/2024
Incremental Change | Unlocking Your Potential, Value of Incremental Change, Overcoming Mental Paralysis, The 'Eat That Frog' Method, Unleashing Hidden Potential (Ep 3) 27/02/2024
A Radical Transformation: From Tech Companies to Meditation Leader - Leah’s Journey (Ep 2) 11/02/2024
Radical Change | Catalysts for Change, Potential Regrets, Visualising the Life You Want, Incremental Changes, Trusting Your Intuition (Ep 1) 27/01/2024
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