10. Rebuilding Self-Trust: How to Show Up When You’re Not at 100%

31/03/2025 10 min Temporada 1 Episodio 10

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Episode Synopsis

This episode is your permission slip to stop waiting for perfection before you trust yourself again. If you’ve been stuck in self-doubt, overwhelmed by the pressure to be consistent, or questioning how to show up when you’re not firing on all cylinders—this one’s for you.Today’s conversation is less of a traditional self-talk track and more like a coaching session you can carry in your pocket. You’ll hear the truth about what actually builds self-trust (hint: it’s not perfection), and walk away with a simple, powerful 3-step practice you can start today.We’re rewriting the narrative that says you have to be “on” all the time to be successful. You’ll learn how one small action, one reflection, and one celebration a day can radically shift how you see yourself—and how you show up for your life.This episode is your gentle reminder that your capacity isn’t fixed, your desires aren’t pressure, and you’re not behind. You’re just becoming someone who keeps her word to herself, even in the messy middle.And if this episode lights something up in you, you have to join us for the Self Trust Challenge—a free, powerful 5-day experience designed to help you reconnect with your inner knowing, show up with compassion, and build unshakeable self-trust from the inside out.✨ It’s simple. It’s transformative. And it’s made for the version of you that’s ready to believe in herself again.SIGN UP HERE https://backtoyoucoaching.newzenler.com/f/5-day-self-trust-challengeYour capacity isn’t fixed. Your desires aren’t pressure. And you’re not behind—you’re just becoming someone who keeps her word to herself, even in the messy middle.💭 Ready to come home to your self-trust? Let’s drop in.

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