How to you harness the power of repetition in order to change your life? In this episode it is time to dive deep into understanding how the words we tell ourselves shape our reality and the things we attract into our lives. Darnell will unpack : Accountability Over Excuses: Learn to recognize when you're making excuses and shift towards taking responsibility for your actions, decisions, and growth.The Power of Repetition: Understand how building small, consistent habits can lead to significant changes in your behavior and outlook.Self Talk as a Reflective Tool: Discover how what you say to yourself can either empower or undermine your potential.Building New Habits: Learn how starting small—whether it’s one push-up a day or reading one page—can help in cultivating new, positive habits.Achieving Wins: Recognize small accomplishments as wins and use them as stepping stones for bigger goals.and so much more!Connect with us on social media.https://www.instagram.com/darnell_selfhttps://www.instagram.com/traciselfhttps://www.instagram.com/theselftalkexperience/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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