CW: This podcast contains discussions of mental health that may be sensitive to some listeners.This week, in response to recent events, Carley and Shannon speak with licensed psychotherapist Sam Calvin about recognizing triggers that may emerge from work in healthcare. They explore how workplace experiences and social media can lead to emotional and physical reactions, and how to manage these triggers effectively. They also discuss the distinction between triggers and PTSD, and Sam provides practical strategies for coping with triggers and seeking professional help when necessary.

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