Listen "EP57: Two Steps Forward, One Step Back"
Episode Synopsis
As our self awareness increases, old emotional habits may no longer work, as we have outgrown them. But when something triggers us, if we can't use our 'old ways' - what can we do? Rather - how can we BE different a new version of ourselves?
More episodes of the podcast The Self Awareness Journey Podcast
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EP175 - The power of observation
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EP174 - What gives time it's value?
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EP173: 10 Ways to Have a Better Conversation
12/09/2023
EP172: Falling Back into Our Calendars
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EP171: 7 Types of Rest
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EP170: Too Much Confidence
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